CookPal AI
Chicken Stew

Chicken Stew

Cost $15, save $20

Source: Recommended by CookPal

  • 40 Min
  • 8 Servings
  • $15

INGREDIENTS

  • Protein

    • 8 boneless chicken breasts

  • Liquid

    • 💧 1 cup water

  • Spices

    • 2 garlic cloves, minced
    • 🧂 1 1/2 teaspoons salt
    • 1/2 teaspoon black pepper
    • 2 bay leaves

  • Vegetables

    • 🧅 1 medium onion, chopped
    • 🍅 3 medium tomatoes, chopped
    • 1/3 tablespoon parsley, chopped
    • 1/4 cup celery, finely chopped
    • 🥔 2 medium potatoes, peeled and chopped
    • 🥕 2 medium carrots, chopped

STEPS

1

Wash hands with soap and water.

2

Remove the skin from the chicken and any extra fat. In a large skillet combine chicken, water, garlic, onion, salt, pepper, tomatoes, and parsley. Tightly cover and cook over low heat for 25 minutes.

3

Add celery, potatoes, carrots, and bay leaves and continue to cook for 15 minutes or until chicken is cooked and vegetables are tender. Remove bay leaves before serving.

NUTRIENTS

Per 1 serving

🔥

227

Calories

  • 33
    Protein
  • 14
    Carbs
  • 4
    Fats

💡 Cut all vegetables into even sizes to ensure even cooking.Adjust salt and pepper to taste.For extra flavor, you can sear the chicken before adding water and other ingredients.Leftovers can be stored in the fridge for up to three days and reheated easily in a microwave or on the stovetop.