
Chicken Stir-Fry
Cost $12, save $8
Source: Recommended by CookPal
- 15 Min
- 6 Servings
- $12
Chicken Stir-Fry
Cost $12, save $8
Source: Recommended by CookPal
- 15 Min
- 6 Servings
- $12
INGREDIENTS
Vegetables
- ๐ฅ 1/2 cup carrots, peeled, sliced thinly
- 1/2 cup celery, sliced thin
- ๐ง 1/4 cup onion, cut into strips
- 1 green pepper, cut into strips
- ๐ง 1 tablespoon garlic, finely chopped
- 1 tablespoon ginger, finely chopped
Protein
- ๐ 1 pound chicken, cooked, skin removed, sliced into strips
Seasoning
- 1/2 teaspoon sugar
- 3 tablespoons soy sauce, reduced sodium
Staples
- 2 tablespoons vegetable oil
- ๐ 3 cups white rice, cooked
STEPS
1
Heat a large pan with vegetable oil over high heat.
2
Add vegetables and garlic to the hot pan. Stir until garlic is slightly brown. If using ginger, add that too.
3
Add the chicken and sugar to the pan. If using soy sauce, add that too.
4
Stir the food for about 1 minute in the pan.
5
Serve with cooked rice.
NUTRIENTS
Per 1 serving๐ฅ
247
Calories
- 19Protein
- 25Carbs
- 7Fats
๐ก Use fresh ginger and garlic for a more vibrant flavor.Add a splash of sesame oil at the end for a nutty aroma.Choose brown rice for a higher fiber alternative.For added vegetables, try broccoli or mushrooms.