CookPal AI
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Chicken Thigh and Fried Tofu with Grated Daikon Stew

Cost $8, save $12

Source: Recommended by CookPal

  • 15 Min
  • 2 Servings
  • $8

INGREDIENTS

  • Protein

    • 🍗 1 piece (250g) chicken thigh
    • 🥛 1 block silken tofu

  • Vegetables

    • 1/2 bunch mizuna
    • 1/5 daikon, grated

  • Seasoning

    • 2 tbsp wheat flour
    • 1 tbsp potato starch
    • 3 tbsp salad oil
    • 2 tsp granulated dashi
    • đź’§ 500 ml water
    • 🍬 1 tsp sugar
    • 🧂 2 tbsp soy sauce
    • 2 tbsp sake
    • 1 tbsp mirin
    • Pinch of shichimi togarashi

STEPS

1

Cut the silken tofu into 8 pieces, mizuna into 5 sections, and grate the daikon. Slice chicken thigh into bite-sized pieces.

2

Mix wheat flour and potato starch in a tray, then coat the tofu pieces evenly.

3

Heat salad oil in a frying pan and fry the tofu on medium heat until crispy.

4

In a pot, combine water, granulated dashi, sugar, soy sauce, sake, and mirin. Bring to a boil, then add chicken and grated daikon. Simmer for 5–6 minutes.

5

Add the fried tofu and simmer briefly. Add most of the mizuna, leaving a handful for garnish, then turn off the heat.

6

Serve in bowls, garnish with remaining mizuna and a pinch of shichimi togarashi.

NUTRIENTS

Per 1 serving

🔥

320

Calories

  • 25g
    Protein
  • 15g
    Carbs
  • 10g
    Fats

đź’ˇ Tips

Use fresh daikon for a sweeter flavor.Fry tofu until golden for a better texture.Add extra shichimi togarashi for a spicier kick.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.