
Chicory Tuna Boats
Cost $8, save $5
Source: Recommended by CookPal
- 15 Min
- 2 Servings
- $8
Chicory Tuna Boats
Cost $8, save $5
Source: Recommended by CookPal
- 15 Min
- 2 Servings
- $8
INGREDIENTS
Seafood
- 🐟 70g sashimi-grade tuna
Vegetables
- 🥑 1/2 avocado
- 6 chicory leaves
Seasonings
- 1/2 tsp wasabi
- 1 tsp soy sauce
- 🍋 1 tsp lemon juice
- 1/2 tbsp olive oil
STEPS
1
Cut the tuna into 1cm cubes.
2
Cut the avocado into 1cm cubes.
3
Mix the seasonings (wasabi, soy sauce, lemon juice, olive oil) in a bowl, then add the tuna and avocado. Mix gently.
4
Place the tuna-avocado mixture onto the chicory leaves.
NUTRIENTS
Per 1 serving🔥
150
Calories
- 15gProtein
- 5gCarbs
- 10gFats
💡 Tips
Serve immediately to maintain freshness.You can substitute chicory with lettuce or endive if unavailable.Add a sprinkle of sesame seeds for extra flavor and texture.
⚠️ Precautions
This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.