CookPal AI
Chili Bean Dip

Chili Bean Dip

Cost $5, save $10

Source: Recommended by CookPal

  • 10 Min
  • 15 Servings
  • $5

INGREDIENTS

  • Main

    • 1 can (15.5 ounces) pinto beans, low-sodium
    • 🧅 2 tablespoons onion, chopped
    • 1 teaspoon chili powder
    • 🧀 1/2 cup cheddar cheese, shredded

STEPS

1

Wash hands with soap and water.

2

Mash beans in a bowl.

3

Add onion, chili powder, and shredded cheese.

4

Serve warm or cold with raw vegetables or tortilla chips.

NUTRIENTS

Per 1 serving

🔥

40

Calories

  • 2
    Protein
  • 5
    Carbs
  • 1
    Fats

💡 Try experimenting with different spices, such as smoked paprika or cumin, to create unique flavors.For a smoother texture, blend the dip with a food processor instead of mashing manually.Serve with colorful vegetables like carrots, celery, or bell pepper strips for added crunch and nutrition.