CookPal AI
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Chocolate Chia Seed Oatmeal Bowl

Cost $5, save $3

Source: Recommended by CookPal

  • 10 Min
  • 2 Servings
  • $5

INGREDIENTS

  • Basic Ingredients

    • 🍫 2 tablespoons of cocoa powder
    • 3 tablespoons of chia seeds
    • 50g of oatmeal

  • Eggs

    • 🥚 1 egg

STEPS

1

Put the oatmeal in a bowl and add hot water to soak for 5 minutes until softened.

2

Add cocoa powder and chia seeds, then mix thoroughly.

3

Boil the egg, cut it into pieces, and place it in the oatmeal bowl.

4

You can add a small amount of sweetener as desired for flavor. Once completed, enjoy your meal!

NUTRIENTS

Per 1 serving

🔥

220

Calories

  • 15g
    Protein
  • 18g
    Carbs
  • 6g
    Fats

đź’ˇ Tips

Chia seeds can be soaked in advance for better nutrient absorption.Oatmeal bowls can also be paired with fruit to enhance taste and nutrition.Eggs contain high protein, making them a perfect breakfast option.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.