CookPal AI
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Cilantro Jalapeno Hummus

Cost $5, save $10

Source: Recommended by CookPal

  • 5 Min
  • 12 Servings
  • $5

INGREDIENTS

  • Main

    • 1 (15 ounce) can garbanzo beans, drained
    • 1 cup fresh cilantro, or to taste
    • 1 jalapeno pepper, stemmed and diced - or to taste
    • 🧄 2 cloves garlic, diced
    • 1 tablespoon olive oil, or as needed
    • 🧂 salt and ground black pepper to taste
    • 1 pinch garlic powder, or to taste

STEPS

1

Blend garbanzo beans, cilantro, jalapeno pepper, garlic, olive oil, salt, black pepper, and garlic powder in a blender until smooth.

NUTRIENTS

Per 1 serving

🔥

40

Calories

  • 1g
    Protein
  • 6g
    Carbs
  • 1g
    Fats

đź’ˇ Tips

For a spicier hummus, use more jalapeno peppers.Serve chilled for a refreshing dip.Pair with fresh veggies, pita chips, or tortilla chips.Adjust olive oil quantity to achieve desired consistency.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.