Cinnamon Raisin Almond Balls
Throw cinnamon, raisins, and almonds together into a food processor and you have an easy and yummy breakfast on the go.
- 6 Servings
- Less than $3.00
Cinnamon Raisin Almond Balls
Throw cinnamon, raisins, and almonds together into a food processor and you have an easy and yummy breakfast on the go.
- 6 Servings
- Less than $3.00
Ingredients
- 1 cup almonds
- 1 cup raisins
- 1 teaspoon cinnamon
Steps
1
Wash hands with soap and water.
2
Rinse the raisins and almonds with water.
3
Toss them in the food processor with the cinnamon. When sufficiently mixed, form into balls or bar shapes.
Ingredients
Serving Size: 1 ball
| Nutrients | Amount |
|---|---|
| Total Calories | 175 |
| Total Fat | 9 g |
| Saturated Fat | 1 g |
| Monounsaturated Fat | 6 g |
| Polyunsaturated Fat | 2 g |
| Linoleic Acid | 2 g |
| α-Linolenic Acid | 0 g |
| Omega 3 - EPA | 0 mg |
| Omega 3 - DHA | 0 mg |
| Cholesterol | 0 mg |
| Carbohydrates | 23 g |
| Dietary Fiber | 3 g |
| Total Sugars | 15 g |
| Added Sugars included | 0 g |
| Protein | 4 g |
| Minerals | |
| Calcium | 64 mg |
| Potassium | 311 mg |
| Sodium | 3 mg |
| Copper | 259 mcg |
| Iron | 1 mg |
| Magnesium | 55 mg |
| Phosphorus | 109 mg |
| Selenium | 1 mcg |
| Zinc | 1 mg |
| Vitamins | |
| Vitamin A | 0 mcg RAE |
| Vitamin B6 | 0.1 mg |
| Vitamin B12 | 0 mg |
| Vitamin C | 1 mg |
| Vitamin D | 0 mcg |
| Vitamin E | 5 mg |
| Vitamin K | 1 mcg |
| Folate | 9 mcg DFE |
| Thiamin | 0.1 mg |
| Riboflavin | 0.2 mg |
| Niacin | 1 mg |
| Choline | 12 mg |
Source:
- University of Wyoming Extension
- Cent$ible Nutrition Program