
Corn Yogurt Sandwich
Cost $5.5, save $7
Source: Recommended by CookPal
- 10 Min
- 2 Servings
- $5.5
Corn Yogurt Sandwich
Cost $5.5, save $7
Source: Recommended by CookPal
- 10 Min
- 2 Servings
- $5.5
INGREDIENTS
Basic Ingredients
- 🍞 2 slices of bread
- 🥛 2 tablespoons of plain yogurt
- 🌽 1/4 cup of corn (boiled)
STEPS
1
Mix the corn with plain yogurt.
2
Spread the mixed corn yogurt evenly on the bread.
3
Place the other slice of bread on top to complete the sandwich.
NUTRIENTS
Per 1 serving🔥
150
Calories
- 6gProtein
- 25gCarbs
- 2gFats
đź’ˇ Tips
You can pre-boil the corn and keep it in the fridge for quick preparation.Lightly toast the sandwich in a toaster for a crispier texture.You can substitute low-fat mayonnaise for the yogurt if desired.
⚠️ Precautions
This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.