Cranberry Ham Slice
Cranberry juice, raisins, allspice, and brown sugar give this dish a sweet and tangy sauce. Serve with your favorite veggies for an easy dinner.
- 6 Servings
- Less than $3.00
Cranberry Ham Slice
Cranberry juice, raisins, allspice, and brown sugar give this dish a sweet and tangy sauce. Serve with your favorite veggies for an easy dinner.
- 6 Servings
- Less than $3.00
Ingredients
- 1 cup brown sugar, firmly packed
- 1/2 tablespoon cornstarch
- 1/2 teaspoon allspice
- 2 cups cranberry juice
- 2 tablespoons lemon juice
- 1/4 cup raisins, seedless
- 2 ham slices, 1-inch thick
Steps
1
Wash hands with soap and water.
2
Combine brown sugar, cornstarch, and allspice in a saucepan.
3
Gradually add the next three ingredients and stir. Cook over medium heat until sauce thickens and boils.
4
Place one slice of ham in greased baking dish. Pour one half of the sauce over the ham slice. Top with second slice. Add remaining sauce.
5
Bake, covered in 350 °F oven for 45 minutes.
Ingredients
Serving Size: 1/6 of recipe
| Nutrients | Amount |
|---|---|
| Total Calories | 230 |
| Total Fat | 1 g |
| Saturated Fat | 0 g |
| Monounsaturated Fat | 1 g |
| Polyunsaturated Fat | 0 g |
| Linoleic Acid | 0 g |
| α-Linolenic Acid | 0 g |
| Omega 3 - EPA | 0 mg |
| Omega 3 - DHA | 0 mg |
| Cholesterol | 13 mg |
| Carbohydrates | 52 g |
| Dietary Fiber | 0 g |
| Total Sugars | 49 g |
| Added Sugars included | 34 g |
| Protein | 5 g |
| Minerals | |
| Calcium | 43 mg |
| Potassium | 218 mg |
| Sodium | 67 mg |
| Copper | 100 mcg |
| Iron | 1 mg |
| Magnesium | 14 mg |
| Phosphorus | 58 mg |
| Selenium | 8 mcg |
| Zinc | 1 mg |
| Vitamins | |
| Vitamin A | 2 mcg RAE |
| Vitamin B6 | 0.1 mg |
| Vitamin B12 | 0.1 mg |
| Vitamin C | 10 mg |
| Vitamin D | 0 mcg |
| Vitamin E | 1 mg |
| Vitamin K | 5 mcg |
| Folate | 4 mcg DFE |
| Thiamin | 0.1 mg |
| Riboflavin | 0.1 mg |
| Niacin | 1 mg |
| Choline | 19 mg |
Source:
- University of the Virgin Islands Cooperative Extension Service
- 4-H/Family & Consumer Sciences Program