Cranberry Wojapi
Try this traditional Native American cranberry sauce which uses dried cranberries making it the perfect side dish to serve anytime of the year.
- 5 Servings
- Less than $3.00
Cranberry Wojapi
Try this traditional Native American cranberry sauce which uses dried cranberries making it the perfect side dish to serve anytime of the year.
- 5 Servings
- Less than $3.00
Ingredients
- 1 cup dried cranberries
- 2 cups water
- 4 tablespoons sugar
- 2 tablespoons cornstarch (mixed with 3/4 cup water)
Steps
1
Wash hands with soap and water.
2
In a large saucepan, combine ingredients and bring to a boil. Reduce heat and simmer until mixture is thickened and cranberries are plumped.
Ingredients
Serving Size: 1/5 of recipe
| Nutrients | Amount |
|---|---|
| Total Calories | 119 |
| Total Fat | 0 g |
| Saturated Fat | 0 g |
| Monounsaturated Fat | 0 g |
| Polyunsaturated Fat | 0 g |
| Linoleic Acid | 0 g |
| α-Linolenic Acid | 0 g |
| Omega 3 - EPA | 0 mg |
| Omega 3 - DHA | 0 mg |
| Cholesterol | 0 mg |
| Carbohydrates | 31 g |
| Dietary Fiber | 1 g |
| Total Sugars | 24 g |
| Added Sugars included | 21 g |
| Protein | 0 g |
| Minerals | |
| Calcium | 5 mg |
| Potassium | 9 mg |
| Sodium | 5 mg |
| Copper | 29 mcg |
| Iron | 0 mg |
| Magnesium | 2 mg |
| Phosphorus | 2 mg |
| Selenium | 0 mcg |
| Zinc | 0 mg |
| Vitamins | |
| Vitamin A | 0 mcg RAE |
| Vitamin B6 | 0 mg |
| Vitamin B12 | 0 mg |
| Vitamin C | 0 mg |
| Vitamin D | 0 mcg |
| Vitamin E | 0 mg |
| Vitamin K | 1 mcg |
| Folate | 0 mcg DFE |
| Thiamin | 0 mg |
| Riboflavin | 0 mg |
| Niacin | 0 mg |
| Choline | 1 mg |
Source:
- North Dakota Food and Culture: A Taste of World Cuisine
- North Dakota State University Extension Service