Creamy Mango Smoothie

Name: Creamy Mango Smoothie
Total time: 5 min
Yield: 2 Servings
Ingredients: 🥛 ¾ cup cold milk; ¼ cup vanilla yogurt; ¾ teaspoon vanilla extract; 1 ½ cups chopped fresh mango; 3 ice cubes

Cost $3.5, save $4.5

Source: Recommended by CookPal

5 Min
2 Servings
$3.5

Creamy Mango Smoothie

Cost $3.5, save $4.5

Source: Recommended by CookPal

5 Min
2 Servings
$3.5

INGREDIENTS

Dairy
- 🥛 ¾ cup cold milk
- ¼ cup vanilla yogurt
Flavoring
- ¾ teaspoon vanilla extract
Fruit
- 1 ½ cups chopped fresh mango
Other
- 3 ice cubes

STEPS

Blend the milk, yogurt, vanilla extract, mango, and ice cubes in a blender until smooth and creamy.

NUTRIENTS

Per 1 serving

🔥

157

Calories

5g
Protein
30g
Carbs
3g
Fats

💡 Tips

For a sweeter smoothie, add a bit of honey or agave syrup.Use frozen mango chunks for a colder smoothie and thicker texture.Turn this into a meal replacement by adding a scoop of protein powder.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.