CookPal AI
Crunchy Chicken Salad

Crunchy Chicken Salad

Cost $10, save $15

Source: Recommended by CookPal

  • 20 Min
  • 5 Servings
  • $10

INGREDIENTS

  • Protein

    • 🍗 2 cups cooked chicken, chunked

  • Vegetables

    • 🥬 1/2 cup celery
    • 1/4 cup green pepper
    • 🧅 1/4 onion
    • 🥒 1/2 cucumber

  • Fruits

    • 🍇 1/2 cup seedless grapes
    • 🍎 1 small apple, diced

  • Dairy

    • 🥛 1/4 cup plain, low-fat yogurt

STEPS

1

Wash hands with soap and water.

2

Use leftover cooked chicken, or cook enough chicken to make 2 cups of chicken pieces.

3

Chop the celery and green pepper into small pieces.

4

Peel and chop 1/4 of an onion.

5

Peel and chop half of a cucumber.

6

Chop the apple into pieces. It’s okay to leave the peel on the apple.

7

Cut the grapes in half.

8

Put all the ingredients in a large bowl. Stir together.

NUTRIENTS

Per 1 serving

🔥

123

Calories

  • 17
    Protein
  • 8
    Carbs
  • 2
    Fats

💡 You can substitute Greek yogurt for added thickness.Add herbs like parsley or cilantro for extra flavor.Serve over a bed of lettuce or use as a sandwich filling.Prepare this salad a few hours ahead and store in the refrigerator to let the flavors meld.