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Curried Butternut Squash Soup with Lime Cream

Curried Butternut Squash Soup with Lime Cream

Cost $10, save $15

Source: Recommended by CookPal

  • 55 Min
  • 4 Servings
  • $10

INGREDIENTS

  • Main Ingredients

    • 1 butternut squash, halved and seeded
    • 1 tablespoon olive oil
    • 🧂 Salt to taste
    • Ground black pepper to taste
    • 2 cups vegetable broth
    • 1 teaspoon garlic powder
    • 1 teaspoon onion powder
    • 1 teaspoon curry powder

  • Lime Cream

    • ½ cup sour cream
    • 🍋 1 tablespoon lime juice
    • 🍋 1 lime, zested

STEPS

1

Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper or aluminum foil.

2

Place butternut squash, cut-side up, on the prepared baking sheet. Coat the cut sides with olive oil; season with salt and pepper.

3

Bake in the preheated oven until butternut squash is tender when pierced with a fork, 45 minutes to 1 hour. Remove squash from oven and let cool for 10 minutes.

4

Scoop flesh from roasted butternut squash and transfer to a saucepan; add vegetable broth, garlic powder, onion powder, curry powder, salt, and pepper. Simmer for 10 minutes.

5

Puree the squash mixture in a blender in batches until smooth.

6

Whisk sour cream, lime juice, and lime zest in a bowl to prepare the lime cream.

7

Serve the soup in bowls and top with a dollop of lime cream.

NUTRIENTS

Per 1 serving

🔥

229

Calories

  • 4
    Protein
  • 35
    Carbs
  • 10
    Fats

💡 For a spicier kick, add a pinch of cayenne pepper during the simmering step.Optionally garnish with fresh cilantro, shrimp, or toasted almonds for added texture and flavor.Use an immersion blender for easier blending directly in the saucepan.