
Delicious Lentil Stew
Cost $10, save $15
Source: Recommended by CookPal
- 75 Min
- 8 Servings
- $10
Delicious Lentil Stew
Cost $10, save $15
Source: Recommended by CookPal
- 75 Min
- 8 Servings
- $10
INGREDIENTS
Dairy
- 🧈 2 tablespoons butter
Vegetables
- 🧅 1 cup onion, chopped
- 🥕 6 large carrots, cut into 1/2-inch pieces
- 🥬 8 medium celery stalks
- 🍅 1 can (14.5 ounces) whole tomatoes, low-sodium, cut into pieces
Legumes
- 2 cups dry lentils, washed
Spices & Condiments
- 1 teaspoon Worcestershire sauce
- 1/2 teaspoon oregano
- 1/4 teaspoon garlic powder
- 🧂 1 teaspoon salt
Liquid
- 💧 6 cups water
STEPS
1
Wash hands with soap and water.
2
Melt butter in a large skillet.
3
Sauté onion until tender.
4
Add water, lentils, Worcestershire sauce, oregano, and garlic powder.
5
Cover, bring to a boil. Reduce heat, and simmer for 45 minutes.
6
Add carrots, celery, and salt.
7
Cover and simmer 30 minutes more or until the vegetables are tender.
8
Add tomatoes. Heat thoroughly and serve.
NUTRIENTS
Per 1 serving🔥
228
Calories
- 14Protein
- 38Carbs
- 4Fats
💡 Pre-washing lentils helps to remove any debris or dust.Cut vegetables uniformly for even cooking.Use low-sodium ingredients to reduce overall salt content.Lentil stew tastes even better the next day as flavors develop!