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Easy Feta-Stuffed Mushrooms

Easy Feta-Stuffed Mushrooms

Cost $10, save $5

Source: Recommended by CookPal

  • 25 Min
  • 4 Servings
  • $10

INGREDIENTS

  • Cooking spray and oil

    • Fat-free cooking spray
    • 2 ½ teaspoons olive oil, divided

  • Main ingredients

    • 🍄 8 medium button mushrooms
    • 2 cups baby spinach

  • Cheese

    • ½ cup crumbled reduced-fat feta cheese

  • Seasonings and herbs

    • 1 clove garlic, minced
    • 1 ½ teaspoons chopped fresh parsley

STEPS

1

Preheat the oven to 350 degrees F (175 degrees C). Spray a baking sheet with cooking spray.

2

Gently remove stems from mushroom caps. Dice stems and place in a bowl. Place caps on the prepared baking sheet with the open sides up.

3

Heat 1 teaspoon oil in a skillet over low heat. Add spinach and cook until wilted, about 2 minutes.

4

Add wilted spinach to the diced mushroom caps, along with feta cheese, garlic, and parsley. Mix until well combined.

5

Scoop spinach mixture and fill each mushroom. Drizzle mushrooms with remaining 1 1/2 teaspoons olive oil.

6

Bake in the preheated oven until golden brown, about 20 minutes.

NUTRIENTS

Per 1 serving

🔥

95

Calories

  • 8
    Protein
  • 3
    Carbs
  • 7
    Fats

💡 Use fresh spinach for better flavor, but frozen spinach can work if it's properly drained.Experiment with different cheeses like goat cheese or Parmesan for variation.A baking rack can help ensure mushrooms don't get too soggy during cooking.