Easy Stir-Fried Mackerel and Green Peppers

Name: Easy Stir-Fried Mackerel and Green Peppers
Total time: 10 min
Yield: 2 Servings
Ingredients: 🐟 1 can of mackerel (about 150g); 2 green peppers; 🧂 2 teaspoons of soy sauce; 1 teaspoon of sesame oil

Cost $3.5, save $6

Source: Recommended by CookPal

10 Min
2 Servings
$3.5

Easy Stir-Fried Mackerel and Green Peppers

Cost $3.5, save $6

Source: Recommended by CookPal

10 Min
2 Servings
$3.5

INGREDIENTS

Main
- 🐟 1 can of mackerel (about 150g)
- 2 green peppers
- 🧂 2 teaspoons of soy sauce
- 1 teaspoon of sesame oil

STEPS

Cut the green peppers into thin strips.

Heat sesame oil in a frying pan and stir-fry the green peppers for about 1 minute.

Add the contents of the canned mackerel and soy sauce, and stir-fry for another 1-2 minutes.

NUTRIENTS

Per 1 serving

🔥

280

Calories

25g
Protein
8g
Carbs
12g
Fats

💡 Tips

Pairs perfectly with rice and tastes great even cold, making it ideal for lunch boxes.You can substitute canned mackerel with canned tuna for a delicious variation.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.