CookPal AI
Easy Swiss Steak

Easy Swiss Steak

Cost $15, save $10

Source: Recommended by CookPal

  • 110 Min
  • 6 Servings
  • $15

INGREDIENTS

  • Dry Ingredients

    • ¼ cup all-purpose flour
    • 🧂 1 teaspoon salt, divided
    • ¼ teaspoon ground black pepper

  • Meat

    • 🥩 2 pounds beef round steak, cut 1-inch thick

  • Oil and Liquids

    • 2 tablespoons vegetable oil
    • 💧 ¼ cup water, or as needed

  • Vegetables

    • 🍅 1 (14.5 ounce) can diced tomatoes
    • ½ cup minced green bell pepper

  • Seasonings

    • 1 teaspoon onion powder
    • ⅛ teaspoon ground black pepper

STEPS

1

Stir flour, 1/2 teaspoon salt, and 1/4 teaspoon black pepper in a small bowl until combined; sprinkle over steak. Pound flour mixture into meat with a mallet or the edge of a sturdy plate.

2

Heat oil in a large skillet over medium heat. Cook floured steak in hot oil until browned on both sides, about 15 minutes. Reduce heat to low and pour in water. Cover the skillet and simmer until meat is tender, about 1 hour. Add more water to the skillet if needed to prevent burning.

3

Mix together tomatoes, green bell pepper, onion powder, remaining 1/2 teaspoon salt, and 1/8 teaspoon black pepper in a medium bowl until combined; pour over steak in the skillet. Bring to a simmer and cook until sauce has thickened, about 30 minutes.

NUTRIENTS

Per 1 serving

🔥

262

Calories

  • 29
    Protein
  • 7
    Carbs
  • 12
    Fats

💡 Serve the steak with mashed potatoes, rice, or noodles to balance the meal.For a lower-sodium option, reduce the amount of salt and use no-salt-added canned tomatoes.To enhance the flavor, consider adding fresh herbs like thyme or parsley in the final step.