CookPal AI
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Egg and Avocado Bowl

Cost $9, save $7

Source: Recommended by CookPal

  • 15 Min
  • 1 Servings
  • $9

INGREDIENTS

  • Protein

    • 🥚 2 eggs

  • Vegetables

    • 🥑 1/2 avocado, sliced
    • 🥬 1 cup spinach leaves

  • Seasoning

    • 🧂 1/4 tsp salt
    • 1/8 tsp black pepper
    • 1/4 tsp chili flakes

STEPS

1

Boil the eggs for 7-8 minutes for a medium yolk consistency.

2

While eggs are boiling, wash and arrange spinach leaves in a bowl.

3

Peel and slice the avocado, then place on top of the spinach.

4

Once boiled, peel the eggs, slice them, and add to the bowl.

5

Season with salt, black pepper, and chili flakes.

NUTRIENTS

Per 1 serving

🔥

220

Calories

  • 14g
    Protein
  • 6g
    Carbs
  • 15g
    Fats

đź’ˇ Tips

For softer or harder yolks, adjust the boiling time accordingly.Add a drizzle of olive oil for extra flavor and healthy fats.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.