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Egg and Tofu Microwave Steamed Dish

Cost $5, save $10

Source: Recommended by CookPal

  • 15 Min
  • 1 Servings
  • $5

INGREDIENTS

  • Main Ingredients

    • šŸ„š 1 egg
    • 80g silken tofu
    • 1/4 tsp Japanese dashi granules
    • Edamame for garnish

  • Seasoning

    • 1/2 tbsp mirin
    • šŸ§‚ A pinch of salt
    • 1/4 tsp Japanese dashi granules
    • 1/4 tsp cornstarch
    • 50cc water

STEPS

1

Crack the egg into a bowl and mix with dashi granules. Add silken tofu and blend until smooth to create the egg mixture.

2

Line a heatproof bowl with plastic wrap and pour in the egg mixture. Cover loosely with plastic wrap and microwave at 600W for 2 minutes until cooked. Remove the wrap, invert onto a plate, and serve.

3

In another heatproof container, mix all ā˜† ingredients until the cornstarch dissolves. Microwave at 600W for 30 seconds without covering, stir well, and repeat twice more until thickened.

4

Pour the sauce over the steamed egg and tofu, and garnish with edamame.

NUTRIENTS

Per 1 serving

šŸ”„

150

Calories

  • 10g
    Protein
  • 5g
    Carbs
  • 5g
    Fats

šŸ’” Tips

Use fresh silken tofu for a smoother texture.Adjust the amount of dashi granules to taste.Microwave times may vary depending on the appliance; monitor closely.

āš ļø Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.