CookPal AI
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Egg and Vegetable Omelette

Cost $5, save $7

Source: Recommended by CookPal

  • 10 Min
  • 1 Servings
  • $5

INGREDIENTS

  • Main Ingredients

    • 🥚 2 eggs
    • 🥬 50g spinach
    • 🍅 3 cherry tomatoes (sliced)

  • Seasonings

    • 🧂 1/2 tsp salt
    • 🧂 A pinch of pepper
    • 1 tsp olive oil

STEPS

1

Whisk the eggs in a bowl and mix with salt and pepper.

2

Heat the frying pan with olive oil over medium-low heat.

3

Pour the egg mixture into the pan, then evenly sprinkle spinach and tomatoes on top.

4

Cover the pan and cook for 3-4 minutes until done.

NUTRIENTS

Per 1 serving

🔥

150

Calories

  • 12g
    Protein
  • 4g
    Carbs
  • 9g
    Fats

đź’ˇ Tips

Use only egg whites to reduce fat content.Feel free to substitute spinach with other vegetables.Sprinkle herbs on the finished omelette for added flavor.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.