
Egg Milk Protein Omelette
Cost $4, save $8
Source: Recommended by CookPal
- 7.5 Min
- 1 Servings
- $4
Egg Milk Protein Omelette
Cost $4, save $8
Source: Recommended by CookPal
- 7.5 Min
- 1 Servings
- $4
INGREDIENTS
Dairy
- 🥛 2 tbsp milk
Egg
- 🥚 3 eggs
Protein Supplement
- 1 scoop protein powder
STEPS
1
Whisk eggs, milk, and protein powder in a bowl.
2
Heat a non-stick pan over medium heat and pour the mixture into the pan.
3
Cook until edges are set, fold, and serve warm.
NUTRIENTS
Per 1 serving🔥
300
Calories
- 25gProtein
- 8gCarbs
- 15gFats
đź’ˇ Tips
Add spinach or mushrooms for added vegetables and nutrients.Serve with a side of whole-grain toast for a balanced meal.
⚠️ Precautions
This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.