CookPal AI
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Egg Milk Protein Omelette

Cost $4, save $8

Source: Recommended by CookPal

  • 7.5 Min
  • 1 Servings
  • $4

INGREDIENTS

  • Dairy

    • 🥛 2 tbsp milk

  • Egg

    • 🥚 3 eggs

  • Protein Supplement

    • 1 scoop protein powder

STEPS

1

Whisk eggs, milk, and protein powder in a bowl.

2

Heat a non-stick pan over medium heat and pour the mixture into the pan.

3

Cook until edges are set, fold, and serve warm.

NUTRIENTS

Per 1 serving

🔥

300

Calories

  • 25g
    Protein
  • 8g
    Carbs
  • 15g
    Fats

đź’ˇ Tips

Add spinach or mushrooms for added vegetables and nutrients.Serve with a side of whole-grain toast for a balanced meal.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.