
Eggplant and Vegetable Stew Rice
Cost $6.5, save $7
Source: Recommended by CookPal
- 30 Min
- 2 Servings
- $6.5
Eggplant and Vegetable Stew Rice
Cost $6.5, save $7
Source: Recommended by CookPal
- 30 Min
- 2 Servings
- $6.5
INGREDIENTS
Main ingredients
- š White rice 1 cup
- Eggplant 1 piece (cut into chunks)
Vegetables
- š§ Onion 1 piece (thinly sliced)
- š„ Carrot 1/2 piece (sliced)
STEPS
Heat oil in a heavy pot and sautƩ the onions until transparent.
Add carrots and eggplants, and sautĆ© for another 2ā3 minutes.
Add rice, mix well, then add 1.5 cups of water and bring to a boil.
Cover the pot with a lid, simmer on low heat for 15 minutes, turn off the heat, and let steam for 5 minutes before serving.
NUTRIENTS
Per 1 servingš„
350
Calories
- 10gProtein
- 55gCarbs
- 8gFats
š” Tips
Adding tomatoes will enhance the flavor further.Perfect as the centerpiece of the dining table since it's satisfying as a one-dish meal.Leftovers can be stored in the refrigerator and reheated the next day for a delicious meal.
ā ļø Precautions
This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.