CookPal AI
Fat-Free Apple Crumb Dessert

Fat-Free Apple Crumb Dessert

Cost $6, save $5

Source: Recommended by CookPal

  • 35 Min
  • 4 Servings
  • $6

INGREDIENTS

  • Fruits

    • 🍎 4 apples

  • Grains

    • 🌾 1/2 cup oatmeal, quick cooking

  • Sweeteners and Spices

    • 🧂 1/4 cup brown sugar
    • 🌰 2 teaspoons cinnamon

  • Liquids

    • 🍏 1/3 cup 100% apple juice

  • Others

    • 4 sprays of non-stick cooking spray

STEPS

1

Wash hands with soap and water.

2

Move the oven rack to the center of the oven. Then preheat the oven to 350°F (175°C).

3

Spray the bottom and sides of a 9-inch square baking dish with nonstick cooking spray.

4

Wash and peel the apples. Cut them into thin slices.

5

Spread the apple slices evenly over the bottom of the baking dish.

6

In a small bowl, use a fork to mix the oatmeal, brown sugar, and cinnamon.

7

Spread the oatmeal mixture evenly over the apples in the baking dish.

8

Lightly pour the apple juice over the oatmeal mixture.

9

Cover the dish and bake for 20 to 30 minutes until apples are just starting to soften.

10

Uncover and bake for another 15 to 20 minutes until apples are soft.

NUTRIENTS

Per 1 serving

🔥

159

Calories

  • 2
    Protein
  • 38
    Carbs
  • 1
    Fats

💡 Use fresh, crisp apples like Granny Smith or Honeycrisp for best results.Let the dessert cool slightly before serving for better flavor release.Serve with a dollop of low-fat yogurt for added creaminess.