CookPal AI
Flat Iron Steak Grilled to a 'Tea'

Flat Iron Steak Grilled to a 'Tea'

Cost $15, save $10

Source: Recommended by CookPal

  • 20 Min
  • 4 Servings
  • $15

INGREDIENTS

  • Beef

    • 🥩 4 (6 ounce) flat iron steaks
  • Condiments & Seasoning

    • 🧂 Salt to taste
    • ¼ cup spicy brown mustard (such as Gulden's®), or as needed
  • Other

    • 8 black tea bags, cut open, or as needed

STEPS

1

Preheat an outdoor grill for medium-high heat and lightly oil the grate.

2

Rub a generous amount of salt over each steak. Spread a thick layer of mustard on each side of each steak. Sprinkle tea leaves over each steak until mustard is completely covered.

3

Cook the steaks on the preheated grill until desired degree of doneness is reached, 5 to 10 minutes per side. An instant-read thermometer inserted into the center should read 140°F (60°C).

NUTRIENTS

Per 1 serving

🔥

332

Calories

  • 36
    Protein
  • 1
    Carbs
  • 21
    Fats

💡 Use an instant-read thermometer for perfect doneness.Rest the meat for 5 minutes after grilling to keep it juicy.Experiment with different types of mustard for varied flavor profiles.