CookPal AI
Flax Seed Smoothie

Flax Seed Smoothie

Cost $3, save $5

Source: Recommended by CookPal

  • 2 Min
  • 1 Servings
  • $3

INGREDIENTS

  • Liquid Base

    • 1 cup low-fat vanilla soy milk

  • Fruits

    • 🍓 1 cup frozen strawberries
    • 🍌 ½ frozen banana, peeled and cut into chunks

  • Seeds and Powders

    • 2 tablespoons flaxseed meal

STEPS

1

Place soy milk, strawberries, banana, and flaxseed meal into a blender.

2

Blend until smooth.

NUTRIENTS

Per 1 serving

🔥

273

Calories

  • 8
    Protein
  • 47
    Carbs
  • 8
    Fats

💡 To make the smoothie thicker, use a fresh banana instead of frozen.Add a teaspoon of honey or maple syrup for added sweetness if desired.For an extra boost of nutrition, you can add chia seeds or spinach to the blend.