CookPal AI
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Fluffy Vegetable and Egg Omelet

Cost $7, save $4

Source: Recommended by CookPal

  • 15 Min
  • 2 Servings
  • $7

INGREDIENTS

  • Main Ingredients

    • 🥚 Eggs (3 pieces)
    • Bell pepper (1/4 piece)
    • 🥬 Spinach (50g)
    • đź§… Onion (1/4 piece)
  • Seasonings

    • 🥛 Milk (2 tablespoons)
    • đź§‚ Salt (1/4 teaspoon)
    • Olive oil (1 tablespoon)

STEPS

1

Finely chop the bell pepper, spinach, and onion.

2

Break the eggs into a bowl, add milk and salt, and whisk together.

3

Heat olive oil in a pan and lightly sauté the chopped vegetables.

4

Pour the egg mixture over the vegetables and cook gently on low heat.

5

Once cooked, fold the omelet in half and serve on a plate. Done!

NUTRIENTS

Per 1 serving

🔥

200

Calories

  • 10g
    Protein
  • 5g
    Carbs
  • 15g
    Fats

đź’ˇ Tips

Cooking on low heat results in a soft and fluffy omelet.Feel free to change the ingredients to create your favorite omelet.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.