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Fra Diavolo Sauce with Linguine

Fra Diavolo Sauce with Linguine

Cost $25, save $10

Source: Recommended by CookPal

  • 45 Min
  • 8 Servings
  • $25

INGREDIENTS

  • Seasoning

    • 🧄 6 cloves garlic, crushed
    • 2 teaspoons red pepper flakes
    • 2 teaspoons chopped fresh oregano
    • 2 teaspoons chopped fresh basil
    • 🧂 1 ½ teaspoons salt
    • 1 tablespoon chopped fresh parsley

  • Base / Oil

    • 4 tablespoons olive oil, divided

  • Vegetables

    • 🍅 6 cups canned whole tomatoes with juice, chopped

  • Seafood

    • 🍤 ½ pound small shrimp, peeled and deveined
    • ½ pound bay scallops
    • 🐚 ½ pound mussels, cleaned and debearded

  • Carbs / Pasta

    • 1 (16 ounce) package linguine

STEPS

1

Heat crushed garlic and 2 tablespoons oil in a large saucepan over medium heat until garlic starts to sizzle, 1 to 2 minutes. Stir in tomatoes with juice, red pepper flakes, oregano, basil, and salt. Bring to a boil, then reduce the heat to low and simmer for 30 minutes, stirring occasionally.

2

Meanwhile, bring a large pot of lightly salted water to a boil. Cook linguine at a boil until tender yet firm to the bite, about 11 minutes; drain and keep warm.

3

While the linguine is cooking, heat remaining 2 tablespoons olive oil in a large skillet over high heat. Stir in shrimp and scallops and cook, stirring frequently, until shrimp turn pink, about 2 minutes. Remove from the heat.

4

Stir shrimp, scallops, mussels, and parsley into tomato mixture; cook until sauce begins to bubble and mussels open, about 7 minutes. Pour sauce over linguine and serve.

NUTRIENTS

Per 1 serving

🔥

364

Calories

  • 22
    Protein
  • 51
    Carbs
  • 9
    Fats

💡 Cook the seafood quickly and avoid overcooking to maintain tenderness.Use fresh herbs for maximum flavor.Serve immediately to maintain the best texture and taste in the pasta.