French Salad Dressing
This sweet and tangy dressing can be used as a salad dressing or as a veggie dip.
- 5 Servings
- Less than $3.00
French Salad Dressing
This sweet and tangy dressing can be used as a salad dressing or as a veggie dip.
- 5 Servings
- Less than $3.00
Ingredients
- 2 tablespoons vegetable oil
- 1/4 cup ketchup
- 1 teaspoon sugar
- 1 tablespoon vinegar
- 1/2 teaspoon paprika
- 1 tablespoon onion, grated
- 1 tablespoon lemon juice
Steps
1
Wash hands with soap and water.
2
Put all the ingredients in a jar or bottle with a lid.
3
Put on the lid. Shake well.
4
Chill in the fridge for at least 1 hour before serving.
Ingredients
Serving Size: 1/5 of recipe
| Nutrients | Amount |
|---|---|
| Total Calories | 68 |
| Total Fat | 6 g |
| Saturated Fat | 1 g |
| Monounsaturated Fat | 2 g |
| Polyunsaturated Fat | 2 g |
| Linoleic Acid | 2 g |
| α-Linolenic Acid | 0.3 g |
| Omega 3 - EPA | 0 mg |
| Omega 3 - DHA | 0 mg |
| Cholesterol | 0 mg |
| Carbohydrates | 5 g |
| Dietary Fiber | 0 g |
| Total Sugars | 4 g |
| Added Sugars included | 3 g |
| Protein | 0 g |
| Minerals | |
| Calcium | 3 mg |
| Potassium | 51 mg |
| Sodium | 110 mg |
| Copper | 19 mcg |
| Iron | 0 mg |
| Magnesium | 3 mg |
| Phosphorus | 5 mg |
| Selenium | 0 mcg |
| Zinc | 0 mg |
| Vitamins | |
| Vitamin A | 9 mcg RAE |
| Vitamin B6 | 0 mg |
| Vitamin B12 | 0 mg |
| Vitamin C | 1 mg |
| Vitamin D | 0 mcg |
| Vitamin E | 1 mg |
| Vitamin K | 7 mcg |
| Folate | 2 mcg DFE |
| Thiamin | 0 mg |
| Riboflavin | 0 mg |
| Niacin | 0 mg |
| Choline | 2 mg |
Source:
- Pennsylvania Nutrition Education Network