Fried Eggplant Parmesan

Name: Fried Eggplant Parmesan
Total time: 13 min
Yield: 6 Servings
Ingredients: Canola oil for frying; 2 cups Italian seasoned bread crumbs; 2 cups all-purpose flour; 🧀 ¾ cup grated Parmesan cheese, divided; 🥚 3 large eggs, beaten; 1 eggplant, peeled and sliced; 1 (13.5 ounce) jar roasted garlic flavored spaghetti sauce; ½ teaspoon garlic powder

Cost $12, save $15

Source: Recommended by CookPal

13 Min
6 Servings
$12

Fried Eggplant Parmesan

Cost $12, save $15

Source: Recommended by CookPal

13 Min
6 Servings
$12

INGREDIENTS

Oil / Fats
- Canola oil for frying
Dry Ingredients
- 2 cups Italian seasoned bread crumbs
- 2 cups all-purpose flour
- 🧀 ¾ cup grated Parmesan cheese, divided
Eggs
- 🥚 3 large eggs, beaten
Vegetables
- 1 eggplant, peeled and sliced
Sauces / Condiments
- 1 (13.5 ounce) jar roasted garlic flavored spaghetti sauce
Spices
- ½ teaspoon garlic powder

STEPS

Heat canola oil to 350°F (175°C) in a large saucepan over medium-high heat.

Mix bread crumbs, flour, and 1/2 cup Parmesan cheese together in a bowl. Place eggs in a small bowl.

Dip eggplant slices in the eggs, then the bread crumb mixture. Drop into oil a few slices at a time until breading turns golden brown, about 2.5 minutes. Drain on paper towels.

Heat spaghetti sauce in a saucepan over medium heat until heated through, about 10 minutes. Stir in remaining 1/4 cup Parmesan cheese and garlic powder.

NUTRIENTS

Per 1 serving

🔥

488

Calories

19
Protein
73
Carbs
13
Fats

💡 Peel the eggplant for a smoother texture and fewer bitter notes.Use a thermometer to ensure the oil is at the correct frying temperature.Serve with a side salad for a balanced meal.