CookPal AI
Fruit Smoothie

Fruit Smoothie

Cost $4.5, save $2.5

Source: Recommended by CookPal

  • 5 Min
  • 2 Servings
  • $4.5

INGREDIENTS

  • Fruit

    • 🍌 1 medium banana
    • 🍑 1 cup fresh peaches
  • Dairy

    • 🥛 1 (8 ounce) container low-fat vanilla yogurt
  • Liquid

    • 1/2 cup 100% fruit juice

STEPS

1

Wash hands with soap and water.

2

Put all ingredients in a blender.

3

Blend on high until smooth.

4

Pour into 2 glasses. Serve right away.

NUTRIENTS

Per 1 serving

🔥

210

Calories

  • 7
    Protein
  • 44
    Carbs
  • 2
    Fats

💡 Experiment with other fruits like berries or mango for variation.For extra creaminess, freeze the banana before blending.Use unsweetened fruit juice to reduce added sugars.