Fruit Snake
Make the youngest members of your family happy with this adorable snack. It's perfect for a mid-morning or afterschool snack.
- 5 minutes
- 2 Servings
- Less than $3.00
Fruit Snake
Make the youngest members of your family happy with this adorable snack. It's perfect for a mid-morning or afterschool snack.
- 5 minutes
- 2 Servings
- Less than $3.00
Ingredients
- 2 medium bananas
- 1/3 tablespoon raisins
Steps
1
Wash hands with soap and water.
2
Peel banana and use butter knife to cut banana in half lengthwise.
3
Place 2 banana halves on small plate end to end, in an "s" shape.
4
Add raisins to the top of banana as eyes.
5
Enjoy your Fruit Snake.
Ingredients
Serving Size: 1 fruit snake
| Nutrients | Amount |
|---|---|
| Total Calories | 109 |
| Total Fat | 0 g |
| Saturated Fat | 0 g |
| Monounsaturated Fat | 0 g |
| Polyunsaturated Fat | 0 g |
| Linoleic Acid | 0 g |
| α-Linolenic Acid | 0 g |
| Omega 3 - EPA | 0 mg |
| Omega 3 - DHA | 0 mg |
| Cholesterol | 0 mg |
| Carbohydrates | 28 g |
| Dietary Fiber | 3 g |
| Total Sugars | 15 g |
| Added Sugars included | 0 g |
| Protein | 1 g |
| Minerals | |
| Calcium | 7 mg |
| Potassium | 434 mg |
| Sodium | 1 mg |
| Copper | 97 mcg |
| Iron | 0 mg |
| Magnesium | 32 mg |
| Phosphorus | 27 mg |
| Selenium | 1 mcg |
| Zinc | 0 mg |
| Vitamins | |
| Vitamin A | 4 mcg RAE |
| Vitamin B6 | 0.4 mg |
| Vitamin B12 | 0 mg |
| Vitamin C | 10 mg |
| Vitamin D | 0 mcg |
| Vitamin E | 0 mg |
| Vitamin K | 1 mcg |
| Folate | 24 mcg DFE |
| Thiamin | 0 mg |
| Riboflavin | 0.1 mg |
| Niacin | 1 mg |
| Choline | 12 mg |
Source:
- Chickasaw Nation Get Fresh! Nutrition Education Program