CookPal AI
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Garden Barley Soup

Cost $8, save $12

Source: Recommended by CookPal

  • 75 Min
  • 6 Servings
  • $8

INGREDIENTS

  • Base Ingredients

    • 46 us fluid ounces tomato juice, low-sodium
    • 1 can beef broth, reduced sodium
    • 1 cup regular barley
    • 🍬 1/4 cup sugar
    • 1 tablespoon Worcestershire sauce
    • 1 bay leaf
    • 1/2 teaspoon thyme leaves
    • 🧂 1/4 teaspoon salt

  • Vegetables

    • 2 cups zucchini
    • 🍅 1 medium tomato
    • 1/2 cup green pepper

STEPS

1

Wash hands with soap and water.

2

In a Dutch oven or stock pot, combine tomato juice, beef broth, barley, sugar, and seasonings. Bring to boil; reduce heat.

3

Cover; simmer for 1 hour.

4

Add vegetables. Return to boil; reduce heat.

5

Cover; simmer for 15 to 20 minutes or until vegetables and barley are tender.

NUTRIENTS

Per 1 serving

🔥

221

Calories

  • 6g
    Protein
  • 50g
    Carbs
  • 1g
    Fats

đź’ˇ Tips

For more flavor, consider sautéing the vegetables in olive oil before adding them to the soup.Use leftover barley for meal prep to save additional cost.To make the soup vegan, replace beef broth with vegetable broth.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.