CookPal AI
Garden Orchard Salad

Garden Orchard Salad

Cost $6.5, save $4

Source: Recommended by CookPal

  • 120 Min
  • 4 Servings
  • $6.5

INGREDIENTS

  • Vegetables

    • 🥦 1 1/2 cups broccoli florets
    • 🥕 1/2 cup carrots
    • 1/2 cup cauliflower
    • 1/4 cup green onion

  • Fruits

    • 🍎 1/2 cup apple

  • Dairy

    • 🥛 1/2 cup nonfat vanilla yogurt

  • Nuts

    • 🥜 1/4 cup unsalted, dry-roasted peanuts

STEPS

1

Wash your hands with soap and water.

2

Mix all ingredients together in a serving bowl.

3

Cover and refrigerate for 2 hours or longer to allow flavors to blend.

4

Serve cold. Cover and refrigerate leftovers within 2 hours.

NUTRIENTS

Per 1 serving

🔥

106

Calories

  • 5
    Protein
  • 13
    Carbs
  • 5
    Fats

💡 Feel free to substitute vanilla yogurt with Greek yogurt for extra protein.For more crunch, you can add a handful of raisins or sunflower seeds.Use a mix of red and green apples for a balance of sweetness and tanginess.