Garlic Greens with Stir-fried Eggs

Name: Garlic Greens with Stir-fried Eggs
Total time: 12 min
Yield: 2 Servings
Ingredients: 🥚 2 eggs; 🥬 1 bowl of greens (e.g. spinach or bok choy); 🧄 2 cloves of garlic, minced; 1 tablespoon olive oil; 🧂 1/2 teaspoon salt; 1/4 teaspoon black pepper

Cost $4, save $6

Source: Recommended by CookPal

12.5 Min
2 Servings
$4

Garlic Greens with Stir-fried Eggs

Cost $4, save $6

Source: Recommended by CookPal

12.5 Min
2 Servings
$4

INGREDIENTS

Main Ingredients
- 🥚 2 eggs
- 🥬 1 bowl of greens (e.g. spinach or bok choy)
- 🧄 2 cloves of garlic, minced
Seasonings
- 1 tablespoon olive oil
- 🧂 1/2 teaspoon salt
- 1/4 teaspoon black pepper

STEPS

Beat the eggs and mix them with salt until smooth.

Heat olive oil in a pan, then stir-fry garlic until fragrant.

Add greens and stir-fry for about 2 minutes until slightly softened.

Pour in the egg mixture and stir quickly until cooked. Sprinkle black pepper on top and serve.

NUTRIENTS

Per 1 serving

🔥

150

Calories

12g
Protein
4g
Carbs
8g
Fats

💡 Tips

Select greens according to the season, e.g. spinach or bok choy.Stir eggs quickly while frying to avoid clumping.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.