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Gazpacho

Take a trip to Spain in your very own kitchen! Gazpacho, a Spanish favorite, is a cooling puréed vegetable soup topped with extra virgin olive oil for a smooth finish.

  • 25 minutes
  • 6 Servings
  • $3.00 - $5.99

Steps

1

Tear bread into small pieces; transfer to medium bowl and cover with 1 cup water.

2

Soak until bread is saturated, about 15 minutes.

3

Squeeze water from bread, discarding soaking water.

4

In bowl of blender or food processor, add bread, tomatoes, cucumber, bell pepper, garlic, and 1/4 cup of water.

5

Blend until well combined, about 1 minute.

6

With motor running, add oil in steady stream until well blended.

7

Stir in vinegar, season with low-sodium adobo.

8

Strain puréed soup through small-hole strainer, into soup terrine, pressing firmly to pass all liquid through strainer, discard any solids.

9

Cover terrine; transfer to refrigerator.

10

Chill at least 1 hour, or up to 48 hours.

11

To serve, divide soup evenly among serving bowls.

12

Garnish with tomatoes, onions, peppers, and eggs.

Ingredients

Serving Size:

NutrientsAmount
Total Calories170
Total Fat10 g
Saturated Fat2 g
Monounsaturated Fat7 g
Polyunsaturated Fat1 g
Linoleic Acid1 g
α-Linolenic Acid0.1 g
Omega 3 - EPA0 mg
Omega 3 - DHA3 mg
Cholesterol0 mg
Carbohydrates18 g
Dietary Fiber2 g
Total Sugars5 g
Added Sugars included1 g
Protein3 g
Minerals
Calcium54 mg
Potassium504 mg
Sodium160 mg
Copper179 mcg
Iron1 mg
Magnesium29 mg
Phosphorus83 mg
Selenium5 mcg
Zinc1 mg
Vitamins
Vitamin A80 mcg RAE
Vitamin B60.3 mg
Vitamin B120.1 mcg
Vitamin C51 mg
Vitamin D0 mcg
Vitamin E2 mg
Vitamin K23 mcg
Folate59 mcg DFE
Thiamin0.2 mg
Riboflavin0.1 mg
Niacin2 mg
Choline36 mg

Source:

  • The Best of La Cocina GOYA: Healthy, Tasty, Affordable Latin Cooking/ Lo Mejor de la Cocina GOYA: Cocina Latina Saludable, Rica y Económica
  • GOYA Foods