CookPal AI
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Gluten-Free Tofu and Avocado Salad

Cost $8, save $10

Source: Recommended by CookPal

  • 15 Min
  • 2 Servings
  • $8

INGREDIENTS

  • Salad

    • Tofu 1 block (150g)
    • 🥑 Avocado 1 piece (diced)
    • 🍅 Tomato 1 piece (diced)
    • 1 tablespoon olive oil
    • 1 teaspoon lemon juice
    • đź§‚ 1/4 teaspoon salt
    • A pinch of black pepper

STEPS

1

Drain the tofu and cut it into bite-sized pieces.

2

Dice the avocado and tomato, then put them in a bowl.

3

Mix olive oil, lemon juice, salt, and pepper to prepare the dressing.

4

Combine the tofu, avocado, and tomato in the bowl, pour the dressing over, and gently toss.

5

Serve on a plate and enjoy.

NUTRIENTS

Per 1 serving

🔥

220

Calories

  • 12g
    Protein
  • 8g
    Carbs
  • 18g
    Fats

đź’ˇ Tips

Adding nuts or seeds as a topping will enhance the texture of the dish.Chill before serving for an extra delicious experience.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.