Grape Banana Smoothie and Corn Toast
Cost $6.5, save $5
Source: Recommended by CookPal
- 15 Min
- 2 Servings
- $6.5
Grape Banana Smoothie and Corn Toast
Cost $6.5, save $5
Source: Recommended by CookPal
- 15 Min
- 2 Servings
- $6.5
INGREDIENTS
Fruits
- 🍇 1 cup of grapes (washed)
- 🍌 1 banana (peeled)
Dairy and Eggs
- 🥛 1 cup of milk
- 🥚 2 eggs
Grains
- 🌽 1/2 cup of boiled corn
- 🍞 2 slices of bread
STEPS
1
Blend grapes, banana, and milk in a mixer until smooth to make a smoothie.
2
Whisk eggs and cook them, then mix with boiled corn.
3
Toast bread slices and top with the egg and corn mix to complete the dish.
NUTRIENTS
Per 1 serving🔥
180
Calories
- 12gProtein
- 25gCarbs
- 4gFats
💡 Tips
Enjoy the smoothie fresh or chill it in the freezer for about 5 minutes for a cooler experience.Avoid overloading the egg mix on the bread for easier consumption.
⚠️ Precautions
This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.