Grilled Chicken and Asparagus

Name: Grilled Chicken and Asparagus
Total time: 25 min
Yield: 4 Servings
Ingredients: 🍗 4 pieces of chicken breast; 🌱 200g asparagus; 2 tablespoons olive oil; 🧂 a pinch of salt; a pinch of pepper

Cost $15, save $10

Source: Recommended by CookPal

25 Min
4 Servings
$15

Grilled Chicken and Asparagus

Cost $15, save $10

Source: Recommended by CookPal

25 Min
4 Servings
$15

INGREDIENTS

Meat
- 🍗 4 pieces of chicken breast
Vegetables
- 🌱 200g asparagus
Basic Seasonings
- 2 tablespoons olive oil
- 🧂 a pinch of salt
- a pinch of pepper

STEPS

Season the chicken breasts with salt and pepper.

Clean the asparagus thoroughly and trim the ends.

Preheat the grill pan over medium heat and drizzle with olive oil.

Place the chicken breasts and asparagus on the grill pan and cook for 4-5 minutes on each side.

Transfer the grilled chicken breasts and asparagus to a plate and serve.

NUTRIENTS

Per 1 serving

🔥

220

Calories

30g
Protein
5g
Carbs
8g
Fats

💡 Tips

Grilled asparagus brings out more sweetness and enhances its aroma.You can substitute chicken breast with turkey breast.Feel free to add garlic powder or herbs as per your preference.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.