CookPal AI
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Grilled Chicken Salad

Cost $12, save $8

Source: Recommended by CookPal

  • 20 Min
  • 2 Servings
  • $12

INGREDIENTS

  • Meat

    • 🍗 1 chicken breast

  • Vegetables

    • 🥗 2 cups mixed salad greens
    • 🥒 1/2 cucumber, sliced
    • 🍅 10 cherry tomatoes, halved

  • Dressing

    • 1 tbsp olive oil
    • 🍋 1 tsp lemon juice
    • 🧂 1/2 tsp salt
    • 1/4 tsp black pepper

STEPS

1

Season the chicken breast with salt and black pepper.

2

Grill the chicken breast over medium heat for 6-8 minutes per side or until fully cooked.

3

While the chicken cooks, assemble the salad greens, cucumber, and cherry tomatoes in a bowl.

4

Slice the grilled chicken and place on top of the salad.

5

Drizzle olive oil and lemon juice over the salad. Toss gently to combine.

NUTRIENTS

Per 1 serving

🔥

250

Calories

  • 30g
    Protein
  • 8g
    Carbs
  • 10g
    Fats

💡 Tips

Use a meat thermometer to ensure the chicken is cooked to an internal temperature of 165°F (74°C).You can substitute mixed greens with spinach for added nutrients.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.