
Grilled Dish with Abalone and Eggplant
Cost $18, save $12
Source: Recommended by CookPal
- 25 Min
- 2 Servings
- $18
Grilled Dish with Abalone and Eggplant
Cost $18, save $12
Source: Recommended by CookPal
- 25 Min
- 2 Servings
- $18
INGREDIENTS
Meat and Seafood
- 4 abalones (shell removed and cleaned)
Vegetables and Herbs
- 🍆 2 eggplants (halved)
Seasonings
- 2 tablespoons olive oil
- đź§„ 1 tablespoon minced garlic
- A pinch of dried herbs
- A pinch of pepper
STEPS
Clean the abalone, remove the shells, and make cuts in the meat.
Sprinkle some salt on the cut side of the eggplants to remove moisture.
Mix olive oil, minced garlic, dried herbs, and pepper to create a sauce.
Evenly spread the sauce over the abalones and eggplants.
Bake the abalones and eggplants in an oven at 200°C for about 20 minutes.
NUTRIENTS
Per 1 serving🔥
300
Calories
- 18gProtein
- 12gCarbs
- 15gFats
đź’ˇ Tips
Grilled abalone offers a chewy texture, while the eggplants provide a soft contrast.Feel free to customize the flavor by changing herbs to suit your taste.
⚠️ Precautions
This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.