CookPal AI
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Grilled Dish with Abalone and Eggplant

Cost $18, save $12

Source: Recommended by CookPal

  • 25 Min
  • 2 Servings
  • $18

INGREDIENTS

  • Meat and Seafood

    • 4 abalones (shell removed and cleaned)
  • Vegetables and Herbs

    • 🍆 2 eggplants (halved)
  • Seasonings

    • 2 tablespoons olive oil
    • đź§„ 1 tablespoon minced garlic
    • A pinch of dried herbs
    • A pinch of pepper

STEPS

1

Clean the abalone, remove the shells, and make cuts in the meat.

2

Sprinkle some salt on the cut side of the eggplants to remove moisture.

3

Mix olive oil, minced garlic, dried herbs, and pepper to create a sauce.

4

Evenly spread the sauce over the abalones and eggplants.

5

Bake the abalones and eggplants in an oven at 200°C for about 20 minutes.

NUTRIENTS

Per 1 serving

🔥

300

Calories

  • 18g
    Protein
  • 12g
    Carbs
  • 15g
    Fats

đź’ˇ Tips

Grilled abalone offers a chewy texture, while the eggplants provide a soft contrast.Feel free to customize the flavor by changing herbs to suit your taste.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.