CookPal AI
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Grilled Eggplant Salad

Cost $8, save $6

Source: Recommended by CookPal

  • 20 Min
  • 2 Servings
  • $8

INGREDIENTS

  • Vegetables

    • 🍆 2 eggplants (sliced)
    • 🍅 1 tomato (chopped)
    • đź§„ 2 cloves of garlic (minced)
    • 2 tablespoons of olive oil
    • đź§‚ 1 teaspoon of salt
    • A pinch of pepper

STEPS

1

Coat the eggplant slices with olive oil and grill them in a pan over medium heat.

2

Place the grilled eggplant on a plate and add the chopped tomato and garlic on top.

3

Season with salt and pepper, then drizzle with olive oil to finish.

NUTRIENTS

Per 1 serving

🔥

180

Calories

  • 3g
    Protein
  • 16g
    Carbs
  • 10g
    Fats

đź’ˇ Tips

To remove the bitterness from the eggplant, slice it thinly, sprinkle with salt for 10 minutes, and rinse.You can substitute healthy avocado oil for olive oil.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.