
Grilled Eggplant with Tuna Mayo
Cost $5, save $10
Source: Recommended by CookPal
- 15 Min
- 2 Servings
- $5
Grilled Eggplant with Tuna Mayo
Cost $5, save $10
Source: Recommended by CookPal
- 15 Min
- 2 Servings
- $5
INGREDIENTS
Canned Goods
- 🐟 1 can (70g) tuna in oil
Vegetables
- 🍆 2 eggplants (160g)
Dairy
- 🧀 40g pizza cheese
Condiments
- 2 tbsp mayonnaise
- 🧂 1/3 tsp salt
- Pinch of black pepper
Cooking Oils
- 3 tbsp salad oil
STEPS
Mix tuna, mayonnaise, and salt in a bowl to create tuna mayo.
Cut off the stem of the eggplants, slice them in half lengthwise, and make 1cm grid-like cuts on the surface.
Heat salad oil in a pan over medium heat, place the eggplants cut-side down, and cook until browned. Flip them over, cover, and steam on low heat for 2 minutes until slightly softened.
Top the eggplants with tuna mayo and pizza cheese. Cover again and steam for 2–3 minutes until the cheese melts and the eggplants are tender.
Transfer to a plate and sprinkle with black pepper before serving.
NUTRIENTS
Per 1 serving🔥
250
Calories
- 15gProtein
- 10gCarbs
- 18gFats
💡 Tips
Use fresh eggplants for better flavor and texture.Adjust the amount of mayonnaise to your taste preference.Pair with a light salad or rice for a complete meal.
⚠️ Precautions
This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.