
Grilled Fish (Simple Salt Grilled)
Cost $6, save $8
Source: Recommended by CookPal
- 10 Min
- 4 Servings
- $6
Grilled Fish (Simple Salt Grilled)
Cost $6, save $8
Source: Recommended by CookPal
- 10 Min
- 4 Servings
- $6
INGREDIENTS
Fish
- 🐟 Blue fish (such as horse mackerel or mackerel) 4 pieces
- 🧂 Salt 2 teaspoons
STEPS
Wash the fish with water and thoroughly remove the guts and scales. Pat dry with kitchen paper.
Sprinkle salt over the entire fish, let it rest for about 10 minutes, then pat away the excess moisture with kitchen paper.
Grill or cook on medium heat using a grill or pan. Once the surface is golden brown, flip gently and cook evenly all around.
NUTRIENTS
Per 1 serving🔥
150
Calories
- 20gProtein
- 0gCarbs
- 6gFats
💡 Tips
You can adjust the type of fish to your liking.Pairing it with grated radish or ponzu sauce enhances the flavor.Use cooking paper when frying in a pan for easier cleanup.
⚠️ Precautions
This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.