Grilled Mackerel with Salt
Cost $5, save $7
Source: Recommended by CookPal
- 10 Min
- 2 Servings
- $5
Grilled Mackerel with Salt
Cost $5, save $7
Source: Recommended by CookPal
- 10 Min
- 2 Servings
- $5
INGREDIENTS
Seafood
- 🐟 2 pieces of mackerel fillet
Seasonings
- 🧂 1 teaspoon of salt
STEPS
1
Sprinkle salt over the mackerel fillets and leave for 5 minutes.
2
Grill or pan-fry on medium heat for 5 minutes on each side.
NUTRIENTS
Per 1 serving🔥
180
Calories
- 25gProtein
- 1gCarbs
- 8gFats
💡 Tips
Be cautious with heat to avoid burning the mackerel skin.Squeeze some lemon for added flavor, if desired.
⚠️ Precautions
This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.