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Grilled Pork Tenderloins with Mango-Pineapple Salsa

Grilled Pork Tenderloins with Mango-Pineapple Salsa

Cost $25, save $15

Source: Recommended by CookPal

  • 45 Min
  • 8 Servings
  • $25

INGREDIENTS

  • Protein

    • πŸ– 1 (1 1/4 pound) pork tenderloins
  • Seasonings & Oils

    • 2 tablespoons olive oil
    • 1 teaspoon ground cumin
    • 1/2 teaspoon ground coriander
    • 1/2 teaspoon smoked paprika
    • πŸ§‚ 1/2 teaspoon salt
    • 1/2 teaspoon cayenne pepper (optional)
  • Vegetables & Fruits

    • 1/2 cup diced red bell pepper
    • 1 medium jalapeno pepper
    • 🍍 1/2 cup pineapple
    • πŸ‹ 1 lime zested and juiced
    • πŸ§… 1/4 cup red onion
    • 1 clove garlic
    • 1/4 cup fresh cilantro

STEPS

1

Pat tenderloins dry with paper towels and rub with olive oil.

2

Combine cumin, coriander, smoked paprika, salt, and cayenne pepper in a small bowl. Sprinkle each tenderloin evenly with spice mixture and allow to sit at room temperature for about 20 minutes.

3

Preheat an outdoor grill to 400 degrees F (200 degrees C). Clean and oil grates.

4

Meanwhile, combine mango, bell pepper, jalapeno, pineapple, lime zest, lime juice, garlic, and cilantro in a glass or non-reactive bowl. Toss; season to taste with salt and pepper. Cover and refrigerate until ready to use.

5

Sear tenderloins on the preheated grill directly on grill grates until grill marks appear, 1 1/2 to 2 minutes. Rotate, but do not turn over, to create a grid pattern of grill marks, about 2 minutes more. Turn tenderloins and repeat. If using a gas grill, turn off heat under 1/2 of the grates, and move tenderloins to the unheated side of the grill. Close the lid and continue cooking, indirectly, until an instant-read thermometer, inserted into the thickest part of tenderloins reads 140 degrees F (60 degrees C).

6

Remove from the grill, cover with foil, and rest until temperature rises to 145 degrees F (63 degrees C), about 10 minutes. Slice tenderloins, and serve with salsa.

NUTRIENTS

Per 1 serving

πŸ”₯

307

Calories

  • 38
    Protein
  • 18
    Carbs
  • 9
    Fats

πŸ’‘ Use an instant-read thermometer to ensure perfect doneness.Prepare salsa ahead of time for better flavor integration.Make sure to clean the grill grates to avoid any flavor contamination.