
Grilled Pork Tenderloins with Mango-Pineapple Salsa
Cost $25, save $15
Source: Recommended by CookPal
- 45 Min
- 8 Servings
- $25
Grilled Pork Tenderloins with Mango-Pineapple Salsa
Cost $25, save $15
Source: Recommended by CookPal
- 45 Min
- 8 Servings
- $25
INGREDIENTS
Protein
- π 1 (1 1/4 pound) pork tenderloins
Seasonings & Oils
- 2 tablespoons olive oil
- 1 teaspoon ground cumin
- 1/2 teaspoon ground coriander
- 1/2 teaspoon smoked paprika
- π§ 1/2 teaspoon salt
- 1/2 teaspoon cayenne pepper (optional)
Vegetables & Fruits
- 1/2 cup diced red bell pepper
- 1 medium jalapeno pepper
- π 1/2 cup pineapple
- π 1 lime zested and juiced
- π§ 1/4 cup red onion
- 1 clove garlic
- 1/4 cup fresh cilantro
STEPS
Pat tenderloins dry with paper towels and rub with olive oil.
Combine cumin, coriander, smoked paprika, salt, and cayenne pepper in a small bowl. Sprinkle each tenderloin evenly with spice mixture and allow to sit at room temperature for about 20 minutes.
Preheat an outdoor grill to 400 degrees F (200 degrees C). Clean and oil grates.
Meanwhile, combine mango, bell pepper, jalapeno, pineapple, lime zest, lime juice, garlic, and cilantro in a glass or non-reactive bowl. Toss; season to taste with salt and pepper. Cover and refrigerate until ready to use.
Sear tenderloins on the preheated grill directly on grill grates until grill marks appear, 1 1/2 to 2 minutes. Rotate, but do not turn over, to create a grid pattern of grill marks, about 2 minutes more. Turn tenderloins and repeat. If using a gas grill, turn off heat under 1/2 of the grates, and move tenderloins to the unheated side of the grill. Close the lid and continue cooking, indirectly, until an instant-read thermometer, inserted into the thickest part of tenderloins reads 140 degrees F (60 degrees C).
Remove from the grill, cover with foil, and rest until temperature rises to 145 degrees F (63 degrees C), about 10 minutes. Slice tenderloins, and serve with salsa.
NUTRIENTS
Per 1 servingπ₯
307
Calories
- 38Protein
- 18Carbs
- 9Fats
π‘ Use an instant-read thermometer to ensure perfect doneness.Prepare salsa ahead of time for better flavor integration.Make sure to clean the grill grates to avoid any flavor contamination.