Grilled Shrimp with Cantaloupe Avocado Salsa
Savory sweet salsa featuring cantaloupe and avocado is the perfect complement to grilled shrimp.
- 30 minutes
- 4 Servings
- $9.00 or more
Grilled Shrimp with Cantaloupe Avocado Salsa
Savory sweet salsa featuring cantaloupe and avocado is the perfect complement to grilled shrimp.
- 30 minutes
- 4 Servings
- $9.00 or more
Steps
1
Preheat grill.
2
Slice lime in half. In a small bowl, squeeze juice from one half of lime; reserve other half for garnish.
3
Add remaining salsa ingredients and gently mix.
4
Peel shrimp, leaving the tails on.
5
Skewer shrimp on bamboo skewers.
6
In a small dish mix together canola oil and garlic. Coat shrimp with oil-garlic mix.
7
Grill 4 to 5 minutes or until cooked.
8
To serve, top shrimp with salsa, garnish with lime wedges.
Ingredients
Serving Size:
| Nutrients | Amount |
|---|---|
| Total Calories | 241 |
| Total Fat | 10 g |
| Saturated Fat | 1 g |
| Monounsaturated Fat | 6 g |
| Polyunsaturated Fat | 2 g |
| Linoleic Acid | 1 g |
| α-Linolenic Acid | 0.4 g |
| Omega 3 - EPA | 90 mg |
| Omega 3 - DHA | 94 mg |
| Cholesterol | 141 mg |
| Carbohydrates | 21 g |
| Dietary Fiber | 7 g |
| Total Sugars | 7 g |
| Added Sugars included | 0 g |
| Protein | 20 g |
| Minerals | |
| Calcium | 97 mg |
| Potassium | 663 mg |
| Sodium | 856 mg |
| Copper | 372 mcg |
| Iron | 2 mg |
| Magnesium | 62 mg |
| Phosphorus | 289 mg |
| Selenium | 34 mcg |
| Zinc | 2 mg |
| Vitamins | |
| Vitamin A | 200 mcg RAE |
| Vitamin B6 | 0.4 mg |
| Vitamin B12 | 1.1 mcg |
| Vitamin C | 40 mg |
| Vitamin D | 0 mcg |
| Vitamin E | 3 mg |
| Vitamin K | 15 mcg |
| Folate | 90 mcg DFE |
| Thiamin | 0.1 mg |
| Riboflavin | 0.1 mg |
| Niacin | 3 mg |
| Choline | 113 mg |
Source:
- Produce for Better Health