Grilled Tarako Rice Ball with Bonito Flakes

Name: Grilled Tarako Rice Ball with Bonito Flakes
Total time: 15 min
Yield: 2 Servings
Ingredients: 🍚 2 bowls (300g) of cooked white rice; 1 piece of tarako (cod roe); 1 packet (4g) of bonito flakes; 🧂 2 tsp of soy sauce; 2 tsp of salad oil

Cost $5, save $10

Source: Recommended by CookPal

15 Min
2 Servings
$5

Grilled Tarako Rice Ball with Bonito Flakes

Cost $5, save $10

Source: Recommended by CookPal

15 Min
2 Servings
$5

INGREDIENTS

Rice
- 🍚 2 bowls (300g) of cooked white rice
Seafood
- 1 piece of tarako (cod roe)
Seasoning
- 1 packet (4g) of bonito flakes
- 🧂 2 tsp of soy sauce
Oil
- 2 tsp of salad oil

STEPS

Cut the skin of the tarako and extract the roe. Spread half of the cooked white rice on plastic wrap, place the tarako on top, and wrap it into a ball.

Brush both sides of the rice ball with soy sauce and salad oil. Grill in a toaster for about 10 minutes. Place on a plate and sprinkle with bonito flakes.

NUTRIENTS

Per 1 serving

🔥

250

Calories

10g
Protein
40g
Carbs
5g
Fats

💡 Tips

Use freshly cooked rice for better texture and flavor.Adjust the amount of soy sauce based on your preference for saltiness.Bonito flakes add a smoky and savory flavor; feel free to add more if desired.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.