CookPal AI
recipe image

Grilled Veggie Skewers

Cost $10, save $15

Source: Recommended by CookPal

  • 30 Min
  • 4 Servings
  • $10

INGREDIENTS

  • Veggies

    • 2 medium zucchinis, cut into 1-inch slices
    • 2 medium yellow squash, cut into 1-inch slices
    • ½ pound whole fresh mushrooms
    • 🧅 1 medium red onion, cut into chunks
    • 1 medium red bell pepper, cut into chunks

  • Other

    • 8 bamboo skewers, soaked in water for 20 minutes
    • â…“ cup olive oil
    • 1 ½ teaspoons dried basil
    • Âľ teaspoon dried oregano
    • 🧂 ½ teaspoon salt
    • â…› teaspoon ground black pepper

STEPS

1

Gather all ingredients.

2

Preheat an outdoor grill for medium heat and lightly oil the grate.

3

Alternately thread zucchinis, yellow squash, mushrooms, onion, bell pepper, and pineapple chunks onto skewers.

4

Whisk olive oil, basil, oregano, salt, and pepper in a bowl; brush some of the mixture over vegetables.

5

Cook skewers on the grill until vegetables are tender and lightly charred, turning and basting occasionally, 10 to 15 minutes.

6

Serve and enjoy!

NUTRIENTS

Per 1 serving

🔥

406

Calories

  • 7g
    Protein
  • 60g
    Carbs
  • 19g
    Fats

đź’ˇ Tips

Soak bamboo skewers in water for at least 20 minutes to prevent burning on the grill.You can substitute or add other vegetables like cherry tomatoes, asparagus, or baby corn.Brush olive oil mixture generously for added flavor and better grill marks.Serve with a side of rice or a dipping sauce for a complete meal.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.