CookPal AI
Healthier Beef Stroganoff

Healthier Beef Stroganoff

Cost $20, save $15

Source: Recommended by CookPal

  • 60 Min
  • 8 Servings
  • $20

INGREDIENTS

  • Meat

    • 🥩 2 pounds beef chuck roast

  • Seasonings

    • 🧂 ½ teaspoon salt, plus more to taste
    • ½ teaspoon ground black pepper, plus more to taste

  • Fats & Oils

    • 🧈 3 tablespoons unsalted butter, divided

  • Vegetables

    • 🍄 8 ounces white button mushrooms, sliced
    • 🧅 4 green onions, sliced (white and green parts)

  • Liquids

    • 🍷 ⅓ cup white wine
    • 1 ¼ cups reduced-sodium beef stock, divided

  • Dry Goods

    • ¼ cup all-purpose flour

  • Dairy

    • ⅓ cup light sour cream

  • Condiments

    • 1 teaspoon prepared mustard

STEPS

1

Remove fat and gristle from roast; cut into strips 1/2-inch thick by 2-inches long. Season with 1/2 teaspoon salt and 1/2 teaspoon black pepper; set aside.

2

Melt 1 tablespoon butter in a large skillet over medium heat. Add mushrooms and green onions; cook, stirring occasionally, until mushrooms are browned, about 6 minutes. Transfer to a bowl.

3

Add 1 tablespoon butter to the same skillet. Add 1/2 beef strips; cook and stir until browned, about 5 minutes. Transfer to a separate bowl. Repeat with remaining 1 tablespoon butter and remaining 1/2 beef strips.

4

Pour wine into the hot skillet; scrape the browned bits of food off the bottom of the skillet with a wooden spoon.

5

Combine 1/4 cup beef broth and flour in a jar with a tight fitting lid; shake until combined. Stir into the skillet, whisking until smooth; stir in remaining broth and mustard, then return beef strips to the skillet. Bring to a simmer; cover and simmer until beef strips are tender, about 1 hour.

6

Stir in mushroom mixture and sour cream until heated through, 5 minutes before serving; season with salt and black pepper.

NUTRIENTS

Per 1 serving

🔥

256

Calories

  • 16
    Protein
  • 6
    Carbs
  • 18
    Fats

💡 For added flavor, consider using fresh herbs like thyme or parsley.You can substitute Greek yogurt for sour cream for an even healthier option.For a gluten-free version, use a gluten-free flour or cornstarch as a thickener.